KEEPING KIDS ACTIVE INDOORS DURING THE CHRISTMAS HOLIDAYS

The Christmas holidays are full of cosy moments but they can also bring long stretches of indoor time. With darker days, cold weather and lots of festive screen temptations, it can feel tricky to keep children active and moving. The good news is that staying active does not have to mean going outside. A little creativity can turn any living room into a playful space for movement and fun.

Here are some simple, practical ideas to help keep children energised during the break.

Create an Indoor Obstacle Course

Use cushions, chairs, blankets and safe household items to build a fun challenge route. Children can crawl under chairs, hop between cushions or balance along a taped line. It burns energy and encourages problem solving.

Dance Breaks

Turn up your favourite festive playlist and let the whole family join in. Five minutes of dancing can lift the mood instantly.

Active Christmas Crafts

Make craft time a little more physical. Create homemade snowflakes and hang them around the room, or set up a station where children can move between tables to complete different Christmas themed tasks. It keeps hands busy and bodies moving.

Balloon Games

A simple balloon can work wonders indoors. Try balloon keep up, balloon tennis or balloon races across the room.

Scavenger Hunts

Hide festive items around the house and create a list of clues. Children will move without even realising it.

Staying active helps children burn off energy, boosts mood and makes the Christmas holidays run more smoothly for everyone. With just a few easy activities, you can keep movement fun, playful and part of your daily routine at home.